Handee Blog — movement breaks

Let's be honest, exercise these days is hard to fit into our busy daily lives. And it's even happening less and less frequent with children in their schools. I always love when a child tells me they still have swings and a climbing structure on their playground or they still have PE.  I always deflate when a child tells me they have only some balls and hula hoops on their playground.  Although those are fantastic pieces of play equipment, they still do not provide a child's body with the exercise and strength it needs in order to learn, grow, and...